There's an easier way!
Join the 6 week course that teaches you how to burn fat without exercise and without counting calories! Yes! It is possible!
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✔️ You've tried losing weight over and over again and you feel like you've lost hope
✔️ You're curious about a ketogenic lifestyle
✔️ You want more energy and mental clarity
✔️ You've tried keto before and you feel frustrated because you didn't lose weight
✔️ You're concerned about your health and you know it's time to make a change.
I promise the photo on the left is me in 2014. I was depressed, embarrassed and ashamed. I couldn't believe I had let myself get to this point. So I cropped my head off and hid it in a file on my computer called "Run-Roh" because I never wanted anyone to see it. And now I'm making it public because I want to help YOU!
Four years later, at 50 years old I am proud of my journey. I have amazing energy and I look and feel better than ever. I feel like I can embrace the aging process and celebrate the next half of my life. My mission is to encourage and share with you what it takes to do the same.
I'm a professional dieter, writer, speaker and entrepreneur. I am also a certified Advanced Clinical Weight Loss Practitioner. I was on my first diet when I was 12 years old. And I've been on a diet every year since - until my life changed in 2014. Gaining and losing 20+ pounds every year. I didn't know it, but I was addicted to sugar and I didn't have an off switch. When my daughter was born in 1996 I weighed in at 218 pounds. I eventually lost the weight thanks to the Atkins diet, but everyone told me it was dangerous and it was hurting my kidneys and liver and I couldn't do it forever. The weird thing was I felt great! How could it be bad for me? My energy was off the charts and I looked and felt great! So I went back to my normal way of eating and gained the weight back. This was my normal and the normal for almost everyone I knew.
I opened a business in 2014 and ironically it was in the weight loss field. I soon realized that my vegetarian clients weren't responding and I found that odd. How do you get fat from eating too many vegetables? So I started down a rabbit hole and found a whole underworld of Ketogenic nutrition and it quickly became the foundation of my program. I lost 22 lbs in 2 months and felt amazing. When I shared it with my clients, I found after only 2 weeks they experienced not only weight loss, but greatly improved levels of energy, no cravings and reduced hunger. Then the awesome-sauce - the therapeutic benefits were revealed as well. Reduced pain and inflammation, improved blood panels, and getting off of medications and some even experienced improved relationships with their spouse. WOW!
Within 2 years I had worked with hundreds of clients and quickly realized I wanted to bring healing and weight loss to a greater number of people. Following a ketogenic lifestyle is like swimming upstream in a downstream world so I started Keto Club for Women to educate, inspire, encourage and help women succeed.
"Lets start by saying, Jami is FANTASTIC, AMAZING, BEAUTIFUL AND REALLY HAS A PASSION FOR HELPING OTHERS. She is the biggest sweetheart and truly genuine. She has done a lot of homework on the ketogenic diet she puts you on. I can not say enough about her. I would give her 10 stars."
Sunshine L., Pleasanton CA
Keto is the new buzzword this year, and there is lots of conflicting information. How much fat? Isn't fat bad for us? Are eggs bad? Isn't breakfast the most important meal of the day? How much protein? What's a carb? What are macros? What's intermittent fasting?
If you have battled your weight most of your life, this course will help you to understand that it's not all your fault. The system has set us up to fail. Learn why 50 years after we were introduced to a low fat diet, we are fatter, sicker and more overmedicated than ever in our history.
This course will teach you how to keep it simple. We already have busy lives with work, families etc. So who needs another job? You will learn to experience freedom from food and less time meal prepping. You will learn how food sustains us - naturally! It's how we are designed.
If you have struggled with weight loss over the years and feel as though you have lost the battle of the bulge, you have come to the right place. Stop wasting time and money on trying to find the magic pill or the bigger better deal. This isn’t something new, it’s been around for a very long time. This is a successful nutritional way of life that is simple, realistic and sustainable. It’s a game changer!
This course is designed to share my 4 years of research and information to diminish the confusion, simplify the process and guarantee you success. You'll get the complete A-Z on how to adapt a ketogenic lifestyle for life. This will be your blueprint for success. Getting the right structure and the right tools is essential to success. Weight loss is a science and if you do it correctly you can eliminate cravings and bingeing and still be satisfied. Diets work because they provide a structure that you can follow to be successful. Diets don’t work because you stop doing it and go back to bad habits that got you fat in the first place.
I'll show you how to follow a system that fires up your metabolism with foods (that you'll actually enjoy) and will allow you to burn fat in your sleep. By the end of our time together, you'll be well on your way to achieving your weight loss goals and better health.
Learn the truth about fat burning. Quite simply, glucose is the body's first choice of fuel because carbohydrates are easily converted to glucose. In the absence of carbs, fat on the body is converted to ketone bodies, also known as ketones, and used as the primary energy source. This process is known as ketosis or FAT BURNING.
Stop dieting and spending thousands of dollars in a billion dollar industry that is designed to keep you fat. 50 years after we were introduced to a low fat diet we are fatter, sicker and more overmedicated than ever in our history. What we are doing isn't working. Your body was divinely designed to be a fat burning machine. Now we need to unlearn and relearn so we can use fat as our primary fuel source and stop dieting for good!
"I met Jami shortly after Christmas 2016 when I was feeling like crap, overweight, lethargic and generally unhappy with my health. As I was approaching my 50th birthday, I was motivated to make a change. Jami introduced me to Keto and helped me learn how to create a sustainable, healthy way of eating. Surprisingly, it was easier than I had expected. After only a few weeks, I had already lost weight but more importantly, I was sleeping 8 hours a night which I hadn't experienced since my teenage years. Jami had me on an exercise plan as well which I think expedited my weight loss. After only 8 weeks I had lost 20 lbs. I've maintained this diet and it is now a way of life for me. I've maintained my weight and feel healthy. I'm grateful to have found Jami and that she has dedicated herself to helping others get healthy. "
Stop coming up with excuses and just start. Give me 2 weeks to prove it to you... that's all I ask. And then over the next 6 weeks, I promise to show you the difference a ketogenic lifestyle can make in your life and why you'll never want to eat any other way. It's a game changer. It will change your life.
Comes with a 2 week GUARANTEE!
QUICK START GUIDE
2 WEEK MEAL PLAN
PRIVATE FACEBOOK GROUP
WEEKLY VIDEO INSTRUCTION
WEEKLY Q&A FACEBOOK LIVE
I wasn’t sure I could afford to do this. But with an initial consultation, she showed me the value of investing in myself. She showed me that by taking care of myself, I would be of greater value to my family. But that time I left I was more than encouraged. She armed me with a new concept of eating. The results I had totally blew my mind and I have been unstoppable ever since. Jami was there for me in the hard times. The results I have received over the last 30 days are results that it took me to achieve over months. Jami has helped me get off the cycle of dieting and gaining weight by giving me winning keys to make this a total lifestyle change and for this I am beyond grateful.
I'm excited to help get you started. Once you click submit, you will receive a complete two week quick start meal plan. You'll be amazed at how well you can eat and still lose weight - without feeling deprived or hangry. Recipe links are included! Enjoy 😀